My Riverdale Dentist Blog

You might want to start the new year right by taking better care of yourself. Many people have resolutions about exercising and the like, but don’t forget your smile! Making some small goals toward it can help keep your oral health at its best and avoid dental emergencies later on. Here are five simple habits you can start in 2026 to keep your grin the best it deserves to be.

A new year brings a fresh start, and for many people, that also means reset dental insurance benefits. While it’s easy to put off routine care when life gets busy, scheduling your dental checkup and cleaning early in the year can offer several important advantages. From maximizing your benefits to protecting your long-term oral health, an early appointment sets a positive tone for the months ahead.

When you finally get dental implants, you may be excited about their many benefits. You get to eat foods more comfortably while keeping your jawbone strong. Better yet, they can last a lifetime with the proper care. While you’re likely to fall into the impressive 98% success rate, there is a rare chance you end up in the 5% of patients who experience failure. To help avoid this, here are four tips that you should follow.

Thanksgiving is a time for family, gratitude, and, of course, great food. From sweet potatoes and stuffing to pie and cranberry sauce, it’s easy to get swept up in the feast. But all that sugar and starch can take a toll on your teeth if you’re not careful. The good news? With a few mindful choices, you can enjoy every bite while still protecting your smile.

Here are five simple ways to make your Thanksgiving dinner more tooth-friendly.

As Halloween is creeping up, your child may start thinking about their costume. They may be debating between their favorite character or another one. But this holiday may not be as exciting for you anymore, because now you are worried about them eating too many sweets. Not only can they get tummy aches, but also cavities! However, some candies are better than others, so learn about the best and worst ones for their growing smile.

Depression is one of the most common mental health challenges in the United States, affecting millions of people each year. Beyond its emotional and physical toll, depression can also have a direct impact on oral health. When feelings of fatigue, sadness, or lack of motivation interfere with daily routines, it can become difficult to maintain proper dental care. Over time, this may lead to serious problems for both your teeth and gums.

Understanding the connection between mental health and oral health is the first step in protecting your smile.

The back-to-school season is filled with new schedules, fresh supplies, and plenty of excitement—but in the hustle of getting ready, oral health often takes a back seat. Skipping routines or neglecting healthy habits can quickly catch up with you, especially when it’s time for your dental exam. With a few simple strategies, you can keep your smile in top shape and walk into your appointment with confidence.